Don't set goals, don't go to the gym.
Go do something rewarding and useful like chopping wood if you want to move. 75% of your results come from eating anyway. Eat quality self prepared/cooked food. I mean really self prepared not opening a package. :) Maybe try intermediate fasting or warrior diet or something.
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hahaha. I do fast and I'll be sure to write about it cause the shit advice on dieting I see everyfuckingwhere grinds my gears.
I am shit at chopping wood to be honest. don't least this beard fool you, my hands are soft and bathed in hydrating cream and I smell of something else than the nice combo of forrest, perspiration and manhoodness.
But I do agree with: cooking + low calories vs more gym :D
thanks for stopping by!!!
Cook all your food yourself diet worked for everyone. :)