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RE: Morning walk is the easiest and affordable recipe for carrying a good healthy life.

in #life6 years ago

Right said @rachelcreative .. And the magic is literally in the air, fresh air of morning tends to improve the mood and your mind instantly feel light. You may not know this that even doctors recommend morning walk to the people suffering from depression.

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Pus if walking helps to relieve the mind, and to release the burden of bad moments and thoughts. I recommend it, while the weather is cool, and have free time!