The problem with people is that they worry about things they can't change. For example, they might worry about their past mistakes and missed oppurtinities. However, they must realize that they can't change their past and instead learn to live in the present, try their best and see how things go from there. Like you said, they shoud remain optimistic and be happy. We should hope for the best but also be prepared for the worst.
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I agree with you . Thanks for your views