These movements are much harder than they look and require real flexibility. I tried to do it a few times with my girlfriend and like you said, when I was about to die the exercise was over. I guess I'm not as flexible as I used to be :P
These movements are much harder than they look and require real flexibility. I tried to do it a few times with my girlfriend and like you said, when I was about to die the exercise was over. I guess I'm not as flexible as I used to be :P
Yeah, the stretches were brutal. They were all hamstring ones and they hurt like nothing on earth. I thought I was quite flexible too!