PLEASE TONE DOWN YOUR STATEMENTS, SUGAR IS THE WORST FOOD YOU CAN AVOID
seriously jam isn't the problem, jam with chemicals conservatives additives and others is, natural jam is healthy sure once a week or so, the problem is sugar not moving enough and still it would take you 20-30 years to get diabetes, referring about the pektin, this i just a overview and I won't state the benefits of it, but look for yourself
Actualy here are some benefits
https://jonbarron.org/herbal-library/foods/apple-pectin
https://www.verywell.com/the-benefits-of-apple-pectin-89599
Source for the two searches above
https://www.store.com/shopping-search?q=apple%20pectin%20benefits&src=iv&qsrc=0&clickid=2c5030321879_kwd-116866310922&qm=iv_m_b_c_12566926940_k_116866310922_g_5030321879_p_2_b_bb_d_c_vi&tt=T0025372&au=11651230
:)
NOW please double check your statements before saying something is bad.
And btw pektin can get out more toxic heavy metals than most things, so no getting antioxidants in is easier than taking out harmful cancerous heavy metals out, therefore pektin will help, if you use it correctly, also trust me everything in the shop is bad if jam is the problem. With all of the processing everything natural is already dead at least five times, then you add in the additives and viola cancer and allergies toxicity and extra diseases :)
Have a good day, :D
Didn't mean to ruin it, hope I haven't, Cheers mate :)