Dear friend, it makes me very happy to know that your shoulder is getting better every day with the steps of winners.
Let me tell you that I do those exercises that your wife does every day are my favorite Morning Yoga, but they make me sweat, relax and balance my body with the mind and my spirit and that drives me to stronger ones like cycling, and jogging among others.
Doing it as a couple is sexy and sensual at the same time it also gives me good results when I do them with my husband haha, they inspire me to go for more.
Take good care Mister, and warm hugs from my Caribbean that is very hot and sunny with a lot of humidity. 🌞😎🤗
We have sun here too today for once, hurrah!!
Yes, it was bloody hard to do, I am not feeling any benefit from it. Quite the opposite but I will give it a chance😀😀
Wow! For that bright day, this is the magic of nature. Here in my land, it is every day, and sometimes I would like a little cold lol.
Asana Power Training is wellness and peace of mind for the soul.
Hugs to you.🌞🙋
They are so rare here that everyone goes a little crazy when it's warm. Nice crazy mostly!
I shall look it up!!
Asana Power Training, poses, and yoga techniques