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RE: 8 Weeks Until I Get Married...What I'm doing to lose weight

in #life8 years ago

Sounds like a great approach, although I would recommend a smoothie rather than juice. Taking in so much fruit without the fiber with a juicer like that will wipe out all the benefits of the rest of the diet.
I've found I can eat as much as I like of almost whatever I want if I eat it all within an 8 hour window and stay leaner than ever.
Good luck!

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Hi,

Thanks for the comment. I do very little fruit in my juice...like 90% fibre veggies and maybe 10% fruit.

you are sure to succeed!