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RE: My favourite home exercises (2018, here I come!)

in #life7 years ago

As a personal trainer I love seeing people taking control of their health and MAKING time for exercise and using what they have available. I specialize in home, no equipment workouts and I agree with you 100% that you don't need a bunch of fancy equipment to get a good workout.
Thanks for the post!

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Yes, we don't need fancy heavy equipment. Thanks for reading :-)