Personally, I dislike meetings at work. They tend to distract me and it takes me longer to get back into the work flow mode. But I tend to be an introvert. However, I still can enjoy meetings. And for the extroverts in the office it's a real benefit for them. Like you said, I suppose its about balance?
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This is good point "They tend to distract me and it takes me longer to get back into the workflow mode." Thanks for sharing this and adding more in my knowledge.