The primary risk factor for heart disease is high cholesterol. The amount of cholesterol from diet should be no more than that found in one egg per day. We make all the cholesterol our bodies need. It doesn't matter whether you buy your meat from the store or from your local farmer. Cardiologists call cholesterol the "animals revenge" for good reason. Google "what is the only diet that has been scientifically proven to reverse heart disease". You will find it is a low fat plant based diet.
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