Thank you @curatorcat! I appreciate that very much :)
sometimes these things have a way of taking a little while to manifest.
I'm thinking that's what's going on with my shoulder blade. I'm right handed and chalked it up to using my computer mouse/typing etc, and I've started swimming a lot again because our new place has a pool, but I'm thinking I'll need some physio or a chiro sometime soon. Brian's groin is messed up, but other than that, Limpy and the Hunchback here are just fine haha