So here's my first sleep meditation, I don't know if it's any good because I fell asleep whilst recording it:
Please give it a listen and give me some feedback the next morning :)
So there's not really too much to say about this one, it's just a meditation that I recorded because I noticed a lot of my friends and people in my surrounding have issues falling asleep. I studied Neuro Linguistic Programming at two of Dr. Richard Bandler's event in London where we have been taught about altered states and trances.
“Music: Song Title – http://free-meditation-music.com/“
Photo by Nandhu Kumar from Pexels
What do you think about sleep hypnosis? I have these DVDs for various topics including public speaking and self-worth. It's worth a try!
Well I studied Neuro Linguistic Programming and Hypnosis with, in my opinion the best hypnotists in the world: Dr. Richard Bandler and Sr. Paul McKenna. So you will find some hypnotic influences on this tape :)
yes, its really very relaxing music,,, thankyou for sharing with us.
It is not just music :) there is also a guided meditation recorded :)
I think the people who can't sleep this music will help them, its very relaxing, thanks.
Thanks @tangera! :) It is not just music yet also a guided meditation :)
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very nice . thankyou for sharing with us
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Glad to hear you like it! Give it a go and let me know if you're able to fall asleep easily :)
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This is incredible, could it be sleeping disorder?
Hey, could what be a sleeping disorder? :)
This is amazing. I will definitely use it. Lately I've been having trouble with my sleep... I just listened to it and I think this would help. Thank you for sharing. Keep recording and posting, please!
You're most welcome adrivinaquien. Please promise me to not to listen to it in a car whilst driving or stuff like that :) only when you can sleep safely. It can be very powerful. I wish you a very long and good night of sleep :)
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It is helpful what you have done. Some people really needed it.
I'm glad to hear that, please share with people if you know they have trouble sleeping. I find it so sad if people cannot sleep and/or are sleep-deprived because it ruins your nights and days.
Great post!
Thanks for tasting the eden!
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Not in my own language, but as much as I understand it comforts me!
Thanks @simgeulugol English also isn't my first language :)
Very nice music!@.
thanks @smmtrade :) it's not just music though there is actually a guided meditation :)
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Muy relajante la voz y la melodía. Te felicito
@yahe gracias! :)
Listening to soft music is very therapeutic and relaxing to get to sleep and have a restful sleep ... Thanks for sharing. I follow you
I invite you to visit my profile and evaluate me would be a big boost for me ... Thanks.
Thanks @mlaura this isn't just soft music though, it is a guided meditation :)
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STOPGreat, thanks for sharing.
@kubiontheroad thanks! Glad to hear you like the post and hope to see you back soon! :)
Sarcasm?
Actually not even, I dropped into a trance whilst recording it :)
So obviously it is good then :)
Yeah I guess so :) but it's hard to say about your own stuff ey? Give it a try tonight and let me know :)
Nice and relaxing~
Thanks for sharing~
Hope to see your next post..
Thanks @infinity3131 :) glad to hear you like it! New post will be up Friday most likely! :)
yes, it is so sleepy... i just can stay in 10 mins
that's good! :) now sleep tight!
This is very relaxing!!!
Thank your @robertsteel84 glad to hear that!
HEALING SLEEP
https://psi-technology.net/tov_op/healing_dream.php?pin=8399
I really have a serious concern right now and that is how to fall asleep as soon as I lie down in bed. Everynight I sleep in 1am and It takes me 1hr - 2hrs before I completely asleep and then woke up early in the morning totally sleepless which results in an unproductive day. But anyways, thanks for sharing this remedy, this will help everyone who has the same concern as i have. Very helpful ;)
Yes @chamcapadiso. That is just a waste of your energy, laying around and just wondering if you will sleep enough. Listen to my audio and let me know if it helps you to calm down, if it does, or if it doesn't I will record more in the future, and we will make you sleep! :)
Dozzing of already thanks, the sound is heart easing.
Thanks @peks :) just make sure to do that in a safe place ;)
Apologize for the delay, been managing and speaking about Steem at the Steem Creators Conference in Las Vegas, NV all weekend. Expect to be within the the 24-48 hour upvote window in the next 48 hours.
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thanks @thundercurator :)
thanks @thundercurator :)
edit: oh whoops double post, my browser froze.
It has been rather glitchy today for me, having a hard time curating and data submitting. Again I am very sorry for the extended delay, I was a key note speaker and ran the "Pitch Party" for new products, programs and developments on the steemit blockchain to investors. It has been an insanely busy few days.
@thundercurator No worries! So cool you got to speak key-note :)
I have the issue that my steemit wallet history isn't loading btw, I cannot see anything before 6-2 days ago. Do you ever have that issue? I can imagine for you it must be extremely frustrating if you do because of the votes people are sending in.
Yes it can be very frustrating. There are a few workarounds that can help you. I can help you with this, earch for @entrepreneur9164546 on discord and I can quickly walk you through, or you can call me.
Thanks! :) I will try and contact you on discord tomorrow! :)