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Don't beat yourself up, dude. It's not your fault. Sometimes things like that are unavoidable. When stuff like that hits your face, sometimes the best thing to do is to just close your eyes and mouth, and think of a happy place..

Sage words. I have printed them out on a high res photo of a sunset and given to the good lady ;O)

Oh my word! My first framed work! I do wish that she will cherish that. It's especially useful during winter, of the world outside and the mind.