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RE: How To Get More Energized - 10 Tips !

in #life8 years ago

I can definitely agree that getting SUN helps!
Even if I just sit on the balcony in the sun for 5 minutes without moving - I feel so much better afterwards!

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exactly, the sun is our number 1 source of life & energy!

I remember when i was a child my parents would encourage me to go out early in the morning when the sun is up to gain vitamins.