I can definitely agree that getting SUN helps!
Even if I just sit on the balcony in the sun for 5 minutes without moving - I feel so much better afterwards!
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I can definitely agree that getting SUN helps!
Even if I just sit on the balcony in the sun for 5 minutes without moving - I feel so much better afterwards!
exactly, the sun is our number 1 source of life & energy!
I remember when i was a child my parents would encourage me to go out early in the morning when the sun is up to gain vitamins.