Our life is nothing more than a line connecting infinitely the small dots of happiness we come across. When I am desperate I just let go, just stop thinking and it works... for a while, grounding oneself into NOW is easier said than done. We all suffer from anxiety and uneasiness but the secret is to let go and be grateful for the good things in our lives, the only obstacle is our ego.
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:) you sound like a man who read some Tolle. I agree!