I also agree and enjoy interacting with a wider field of people through Steemit. I do however have to disagree with the sleep aspect. I am working full time 40 hours in an active workplace. Yes I am tired and my limitations are that I have a timer to tell me when to stop. I have not got involved with any chat room environments.
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I'm lucky in that I get to do this at work, however I still mange to stay up late, Madness I tell you 😀