Thanks for the suggestion. I do like to try different things, but I know low carb doesn't work for me as a starting change, after trying many times, because my energy level gets low. So, just no carb for most of the day, and balanced at dinner. Perhaps after trying this for a while I can find transitioning to low carb easier than going low carb as a starter.
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Yes your right your energy get to low with just low carb.
You must eat low carb combined with rice.
This will give your body the energy it needs.
But dont eat to much of the rice and eat healthy rice.
Make it without oil.
thanks again