Now, now, Mr M! 😆
Meditation has indeed been scientifically proven to increase concentration, change brain chemistry (affect perception and mood positively, although I've personally found a game of Fornite does this far faster - dopamine rush anyone :D ) and also...
wait for it...
physically rebuild the brain (the Hippocampus specifically). No sh!t. Who would've thunk, huh?
Having said that...
"Never trust a Hippie!" *The Freak Brothers
They don't know their science from their science-fiction most of the time. They are, however, very good at starting cults (cults are tax free y'know)
Came to dose up on some Seratonin and Dopamine - your feed is great for that 👍 😁
Hehe, I am my own worst enemy at times as I really do like quite a lot of hippie stuff. I also quite like the idea of mindfulness, as in the concepts but the way it is being touted these days as the cure all for everything grinds my gears just a tad :OD
The Freak Bros had it right. lol
Oh... those "love and lighters" need a good smack across the head with an ax handle!
Lemme know where to sign up! 😈