Now I don't know much about how FM actually "works".
What I'm understanding here is that there are "flare ups"? And that you had one yesterday?
But you mention memories here. That's really interesting! To me because you know. I like to look under the hood.
If you're up for it it'd be very worthwhile (possibly) remembering those memories. You'd have to "tap" or summink and do it slowly to not embed stuff.
But those emotions? I've a strong suspicion they're the ones you may need to grieve to avoid more flare ups?
May I send a voice note with some guidance on how to do some trauma recovery on your own at your own pace?
Only if and when you think you may find such a thing relevant or useful for your journey. Of course.
p.s. interesting this happened after your new art exploration, huh? Quite a coincidence
Sending love, S. I hope you're feeling better soon 💓
Thank you Nicky!
and yes, have already been looking under the hood and seeing a lot of familiar faces.
And I know why it happened.
We are talking about old friends I had spent way too much useless time with in my younger days.
But in the end it's about people not seeing those right in front of them. And others judging people without knowing them.
It never hurts to try and learn new things. Thank you for the offer. I would like to hear what you have to say. As of right now I can not promise to follow it. but then again I can not promise to breath tomorrow.
Thank you so much for offering help!!
hugs!
ps. I wrote this after waking up 3 minutes ago so keep that in mind while reading :D
Meh... I don't judge. You never have to apologise around here. Honest!
KK. Also super packed with buzzyness here so as we go then. There's no rush. As you know, things unfold as they do and just right!
Keep following the white rabbit! :D
Sending peace and energy (!) to you today <3 👣