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RE: Gentle Exercise

in #lifelast year

You don't eat the glass, dude. You sip the beer. With each curl the bottle becomes lighter. Once it's empty you've completed the set. Then you rest on your way to the fridge to get another bottle. Sit down and begin a new set. Even builds your gut muscle.

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This sounds like hard work but I've never been one to shirk a challenge!

You can even add heavier weighted sleeves. Remember to keep them in the freezer and they even keep the beer chilled throughout the workout session.

Yeah, I am going to be the king of beer curling. Wait till everyone sees how fit I get!!

There's no way I'll give up the throne!