I lived with migraines for many years. But with research and the aid of naturopathic doctors, I began to change eating habits. Especially eliminating all types of toxic foods. Moving toward more pure, organic, natural foods. It has been a long process, but a process from which I never varied.
I discovered that the more healthy my diet became, the less I craved, or even desired junk food. It's been a glorious transformation. Not only are the headaches gone, but I have more energy and a greater sense of well being!
Thanks @steemhealthcare!