I used to have horrible night terrors from 5-30 years old. After I did a bunch of meditation retreats no more dreams or night terrors...so I dunno, bit what you say sounds right.
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I used to have horrible night terrors from 5-30 years old. After I did a bunch of meditation retreats no more dreams or night terrors...so I dunno, bit what you say sounds right.
I am just happy for you that they ended. Maybe it was something that you managed to make peace with during your retreats...