Therefore I am still happy every day.
Today I helped a good friend with whom I support on his decision he made, so, therefore, the thumbs up.
The thumbs down would be for myself due do to (temporary) slacking on going to the Gym tonight.
Finding my motivation to go to the Gym
What I do miss, however, is my motivation to go to the gym. I was just too busy for the Christmas holidays. But during, and now after the holiday, I find it difficult to find the motivation to go back to the gym again.
It is not even because of excuses that I think I'm not going. It is the complete lack of wanting to go there, and having a cozy home with music, and relaxing a wine after a day's work.
It is just too good to be at home in the evenings!
So, when am I going?
I know that if I exercise with a lot of reluctance, or that every exercise is too difficult for me, I will stay at home more easily than I choose the right time to go to the Gym.
The best time to go again is now on Friday in the morning! It is thus stored again in the blockchain so that everyone can help me remember!
Together everything is more pleasant
Today I helped a good friend with the beginning of a new future. He wanted me to read and comment on his e-mail that he would send to his customers.
I am glad that I could help him with this. In these cases, it is much more pleasant to have the feeling that you are not alone. He has taken an important step in his life and that alone is also cool for me to experience together with him.
I wish you good luck and congratulations m8 !!
There is a bright future ahead!
Fellow Steemians, have the best day!
Life is for living, so live it! - @s3rg3
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Thank you for this informative and motivational post, Really helpful and well written, May the universe bless you in surprising and joyful ways.
Happy New Year @s3rg3
The real friend is who always stand with you really motivated after reading your post. I wish your new year will be awesome
I hope you find your motivation back... you were doing so great! Maybe you could come with me to the bbb lesson? 😜
Hi first that you were out off the gym today but in the steemit Office is ok and a very good reason. Maybe you should try My 30 minute rule ( in My blog ) and do both ...... and if that doesnt work There’s always tomorrow 😉
Aaah, wine after work. The perfect evening!
It is! But perhaps it is not meant to be every night though. From next Friday Gym is implemented in my weekly routine again!
I know who you helped today. Well done my friend!!
Helping a friend is always a good thing Ser.
It works good on both you positieve feelings and it stimulates hapiness.
Now you have to help yourself just by going to the gym.
As soon as you go, maybe you need to go a couple of times, you get in the ritm and experience that in fact it’s giving you energie.
Also by doing your exercises you will get a positive impuls.
Come on m8! Do it!
Lots of love,
Ray #liveisforliving
Goodmorning serge
Go to the gym
Maybe go together with somebody, that stimulates.