Thanks @ssimkins for taking the time to read it. Luckily the weather has been on my side this week so I've been able to take a small 30/60min walk each day which I feel is an important starting point..fresh air and all that. One small step at a time. x
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It is amazing how impactful weather can be. I definitely need to spend more time outdoors, but it has still been pretty cold most days in Michigan.