Yeah, there is definitely a conspiracy behind diets and the food industry. There should be no reason for humans not to know what the most optimal diet is for them. And yet, here we are, with people claiming to have evidence that one kind of diet is best, and other people claiming that the exact opposite is best.
I think grandma knows best.
Upvoted
@shayne
haha thanks a lot
yeah it's unnecessarily complicated because we're all getting conflicting information by competing food companies as well as some well intended experts