The trick is to write down anything you can remember before you move out of bed. Even if it's only one detail. This will build your dream-recall muscle and tell your subconscious that you are serious about remembering. You'll find, after, that you recall more and more with practice.
The trick is to write down anything you can remember before you move out of bed. Even if it's only one detail. This will build your dream-recall muscle and tell your subconscious that you are serious about remembering. You'll find, after, that you recall more and more with practice.
so i will put a notebook next to my bed befor sleeping so that i don't wast time in the morning, !!
Hope it helps! :)