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Exactly! Feel it fully, Then let it go. And improve your life.

Yes but sometimes it's hard to let it go, I'm pretty good at it now but I always have to remind people around me to get rid of people who drain their energy.

Agreed! It takes practice!

If you feel it fully then let it go, does that mean you took a whiff of the poison instead of drinking it? XD

Maybe it'd make a nice candle LOL

LOL maybe! But I feel that denying your feelings and not allowing yourself to feel it will cause more issues later on

'exactly!

Buddha nailed it.

so true, good to remember!