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RE: Morning walk is the easiest and affordable recipe for carrying a good healthy life.

in #life6 years ago

Yeah sir i also do it.
I get up 6.0 clock and than eat some breakfast and then go for a morning walk.
Its refresh our mind and keep us healthy.
Thanks for sharing sir @hamzayousaf.

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Thanks for feedback. Daily morning walk can beat all your health-related problem. Especially, it helps the people suffering from a host of lifestyle-related diseases such as diabetes, obesity, heart disease, etc.

My pleasure sir.