Thanks again @mezzane this reminds me of Mithridates and microdoses of venoms from snakes and scorpions and other poisons, though it happens also that for example with thallium which is found in rats pesticides, small amounts regularly kill after a certain time and is not traceable unless thorough autopsies. Natural adaptation and evolutions seeing what is done to our earth, vegetals, animals and us helps us endure what is done physically psychological and mentally on our systems which as mafias practices are all connected. its said that even mosquitoes bites are helping with our immune system, like even cigarettes which is an excitant can calm us with the evacuation system of thoughts, but can give us negative highs also and then of course abusive consumption is the enemy, as for too much cheese pizzas butter which we appreciate much opposed to drugs even canabis sativa or else that will like coke opiates opioids (medication) create addictive effects withdrawals syndroms and collateral diseases, crime and all connected mafia practices. Your work is much appreciated and useful, we're "lucky" to have contributors like you.
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Thank you very much for reading my articles carefully, it makes me really happy. I agree with what you said: our body and our immunity also needs a challenge from time to time (cold, hot, hunger, intensive exercise, ....) we just have to be careful not to exceed the adaptive limit of our body.
You are part of the magicians bringing knowledges to us :-) @mezzane and sometimes we are over the limits and these are us losing controls and allowing third parties to take over, and the sad thing is that no one but himself can stop an addiction, the good thing, and that might seem excessive, is that we all can, if really want to stop addictions and stop it before it's too late, (many different endings,) with correct support as the ones you give in most of your posts+.