Maybe it has something to do with being realistic.
For eg, I like to drink, I cant just write no drinking entirely, I'd write something like, drink once a week, twice in a month, smtn like dt. Habits dont disappear like that.
Sorry for talking plenty, this was kinda sensitive to me
Lols! You still haven't told the readers if such things have been fulfilled, can be fulfilled and how?
Thanks.
I told you how already...
Self discipline and setting realistic targets