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RE: How I Lost 60 pounds. No Gym. No Dieting. 5 Super Easy Steps.

in #life • 7 years ago (edited)

Nice job, quite an accomplishment! I wasn't able to watch the video so I'll treat this as a fill in the blank exercise.

  1. Healthy Diet
  2. Exercise Daily
  3. Sleep 8 hrs a night
  4. Reduce Stress
  5. Reward yourself!
7 years ago in #life by
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