Good advice! Refer to my article on Steemsomnia for additional tips! Also, drinking a glass of water before bed and upon waking up has done me a world of good!
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Good advice! Refer to my article on Steemsomnia for additional tips! Also, drinking a glass of water before bed and upon waking up has done me a world of good!
https://steemit.com/life/@tee-em/steemsomnia-now-that-i-have-caught-it-this-is-what-i-have-done-to-cure-myself-of-it
great advice. And yes I agree with the glass of water!
Nice phrase you coined there - Steemsomnia! I just upvoted your article there, and recommend people here to go read it.