Some people say that they have to take a lower amount of insulin on a a low fat vegan diet. How did it pan out for you ?
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Some people say that they have to take a lower amount of insulin on a a low fat vegan diet. How did it pan out for you ?
Exactly the same here. Since following this diet, I can use less insuline/carbs. But if I don't stick to my diet and I eat a lot of oil or fat, my insuline needs becomes higher again. That's why I have ti keep fats low