I doubt that keto is going to help anyone live longer! All that fat would make anyone sick.
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I doubt that keto is going to help anyone live longer! All that fat would make anyone sick.
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I have to agree. I watched someone do it up close and it freaked me out completely
Weird thing is...
It worked for them. Their cholesterol even went down
Bizarre!
But I don't think one can eat like that permanently and I don't think diets work longterm as a result
A balanced, healthy eating plan is far more rational in my opinionated opinion
Also... if someone has struggles with weight it's usually mental and emotional
So if that isn't addressed then no diet is going to work anyway
Find out why people are self soothing with food and just fix that instead
I highly doubt it. There must be some serious consequences for going against what we were intended to eat...
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Oh? Now I have to ask :D
What do you think about that? Please do share...
We sure weren't meant to only eat fat for the rest of our lives 😲 It's just not natural, even among subsistence hunting cultures. In the Arctic regions where Native people craved fat, they still collected and ate berries, lean meat, fish, etc.
I agree. That's what freaked me out the most about watching someone do the diet 👀