As mentioned below, prioritize. I often have this issue when I get sucked into some chats or unforeseen situations. I try not to let it get to me too long and just accept it and move my schedule forward..
At least then the frustration won't take over and you can focus again with a clear mind.
Wishing you a great week!
!CTP
yes there are always adjustments that need to be made but a good schedule will help I think.
I really appreciate your comment.
!CTP