I think it is less that society has led us believe that we shouldn't openly show our emotions but that it let us believe to be someone else is better then being yourself. Look at all the advertisment in TV or in the streets, mostly it is about how we should become instead of being what we are. "Buy this to become a better human, buy that to be more beautiful, buy ... beliefe ... bla bla". We can't be happy with outselfs if we have to compare all the time to others.
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Yes your totally right, all that kind of media stuff wears down our self worth since we are born so I hopefully can play a part in changing that.