It sucks to feel helpless, that's for sure. I work on trying to recognize if there's something I can do to fix or change things. If there's not, then I try to not worry about it. In a situation like the one you're in, it's not at all easy to do that.
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It’s a good strategy and one I’m familiar with...But as you say this situation is somewhat more difficult to facilitate. We’ll work through it though.