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RE: Mushrooms- is it worth eating them? Scientifically proven benefits!

in #makeithealthy7 years ago

I was going to write exactly that. That I love them and I eat loads of raw champignons.
I did a search to find out if eating them raw is ok and found out that it's safe but eating too many might cause kidney dust due to soil residue. And I eat them unwashed since I feel that the aroma is gone when properly washed. But then I am a weirdo, so don't mind me :D

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Haha I've never heard of this 'kidney dust'... worth looking in to?

Never even considered eating them raw... i love them caramalised with onions!

I also sometimes eat them raw, but only when I'm really hungry and can't wait for them to caramelise :D