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RE: From Hippo to Gazelle... My Approach to Weight-Loss That Actually Works!

Great Stuff!

I truly believe that if more people would just eat un-processed "natural" foods--there would be a lot more healthy--and happy people walking around.

Great point about fat--fat does not make you fat, I know it has gotten more play as of late, but, I am sure that there are tons of people who still worry about this--it is all the processes foods that we eat.

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I couldn't agree more @thewritingman! Processed foods have a lot to answer for, including people's happiness. I think more people are starting to make links between their health complaints and the food they eat, thankfully. I only wish that doctors and schools would address these things too and that would go a long way in helping real understanding. We live in hope!