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I agree. I'm starting my thesis next month and decided to go to the gym every morning before lab. Let's see how much my muscle weight increses :D

would you like assistance in creating a workout program I'd be glad to help

Now that's a reply to an old comment! I already got my workout plan for 5 days a week, thanks :)

lol sorry just got approved for steemit and I did a search for bjj!