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RE: THE PERFECT PAUSE - Chapter One - Meditation is Liberation

in #meditation3 years ago

Hi Eric, nice to see you again... You are right that meditation can avoid us from stress and failure in life. Many people like meditation like Buddhist monks. I've never tried meditation by myself. I will only complain to God if I am stressed or experiencing life's failures. One of the things that can make me relieve stress in my life is to look at others who have many shortcomings such as by looking at people with disabilities. Have a nice day.

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Hey Eliana, I hope you've been well!