How are you dear friend @ericvancewalton good afternoon
Excellent post, invites a great reflection
What you say is very true, an isolated episode could be a trigger for a bad day. These tips that you share about meditation are an excellent way to prevent unpleasant events
Have a beautiful afternoon
Hello my friend. Today was a travel day and I've been up since 3am but it was a good day. I'm in Montreal now for the next few days. I hope you have a great weekend!