This is such an important topic Caroline, so great you're posting and sharing about this!
So many people have no idea what emotions they have stored inside them, bit like a hidden Pandora's box in us, and they the box bursts open and the emotions erupt out when we least want this to happen!
Releasing stored emotions is really healing for our mind, bodies and spirits! :)
Thank you Michelle. Interesting work we both do!
You're welcome Caroline and yes it is! And very important too! :)