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RE: Mind Before and After #Meditation πŸ§˜πŸΌβ€β™‚οΈπŸ§˜πŸΌβ€β™€οΈ

in #meditation β€’ 6 years ago

Interesting to see science backing up what we feel after meditating!
Looking forward to the "Mindful Life" online group meditation May 1st!

6 years ago in #meditation by
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    Β 6 years agoΒ Β 

    I remember Goenkaji saying - you have all the tools to experiment the mind within ourselves. Isn’t is amazing that science is catching up with knowledge and wisdom of 25centuries ago😊

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