So it is just me!
I haven't heard of this before either, and it can be a scary feeling to come across the revelation that my brain is shielding myself in its own version of reality. I wrote this post so that I can't forget this time, and can take this newly found awareness with me.
The universe doesn't give you challenges you aren't ready for, right?~ c:
Nope it doesn't 😘. All the best and sounds like you're on the right track.
Thankies for the love @jusipassetti, I'm feeling all warm and happy now!