Do you take time to meditate? What do you do to ground yourself? melissavalle (45)in #mindset • 6 years ago Posted using Partiko Android #photography #photo #story #writing #partiko
Yup I was doing 10 minutes 1-2x per day... Now I'm back up to 20 minute sessions and it feels even better, 20 minutes is where the magic really kicks in.
That is awesome!
Posted using Partiko Android