also you can make allergy tests - maybe you have some hidden never diagnosed allergy?
say, for soy, maybe some nuts or dairy, and these products triggers your immune defence?
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also you can make allergy tests - maybe you have some hidden never diagnosed allergy?
say, for soy, maybe some nuts or dairy, and these products triggers your immune defence?
Yeah exactly. I think it might be a couple of those, or a few. Eggs are another big one. Please not dairy and eggs! lol. It would suck, but I'd do anything to well now.
Initially I was very sad because I couldn't imagine my life without half and half, kefir and cheese.... but now? I'm not sad at all. The coconut milk is amazing, a goat cheese is soft and tasty. Milk from nuts is just great. I didn't miss them now.
Especially when I feel good. and finally I even started to lose my weight
So don't worry about food which made you sick
Thanks. That's really encouraging--I am definitely willing in order to be well, and there really are so many good things! Before I cut out the gluten, it was so hard to imagine going without it, but I had the exact same experience you're describing. Not a big deal once you adjust. Of course, once in a while I miss it, but hardly ever, and if it makes me sick.. not worth it! xx