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RE: How Being Hypothyroid Might Just Be My Big Break as a Musician and Writer

in #music8 years ago (edited)

For example:
1 day fasting - 2 days eating.
2 days fasting - 3 days eating.
3 days fasting - 4 days eating.
4 days fasting - 5 days eating.
5 days fasting - break of Dry Fast

So the point is that you gradually increase the period of fasting. Read more

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Interesting! I have done some things like that, and it seems to help a little. I'll keep in mind. Thanks for the info and the link!