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RE: Musing Posts

in #musing-threads6 years ago

I think there is always no faster way to lose weight. The most important thing is to learn the fundamentals of losing weight.

Eat a lot of healthy food and relax more. Work in a less stressful environment. Stress tends to increase the stress hormones. Don't go for those office jobs. It's causes the body to not work efficiently.

Work out a lot and train hard and do lots of exercises. Be more happy and see the positive side of things.