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RE: Musing Posts

in #musing-threads7 years ago

To look young often, you have to eat healthy and take great care of your skin.

Cut back on or eliminate harmful habits like excessive smoking or drinking that cause premature wrinkles and fine lines.

Be happy; seek out happiness, if you must. Avoid situations or people that stress you unnecessarily as stress has been known to bring on premature aging.

Take lots of water and make regular exercising a normal part of your life.